craniosacral therapy
Craniosacral therapy (CST) is a light touch, hands on therapy. This gentle, non invasive therapy is suitable for everyone of all ages, from babies to the elderly. Throughout life we encounter physical, mental and emotional stresses, we might also encounter disease and trauma, all of which can have an impact on the physical body. These restrictions can impinge on the body's balance and functioning, which could accumulate over time and might eventually lead to other health problems.
The craniosacral system incorporates the entire Central Nervous System, which is the core of the human organism, and each organ, muscle and tissue in the body is linked to a precise area of the craniosacral system through its nerve pathway and associated fascial connections.
By using gentle palpation with the hands, the body is able to release these stresses and tensions, therefore enabling the energy to flow more freely and allowing the body to heal itself more effectively.
Cranial can have profound effects on the following:
- Emotional tension
- Stress Anxiety
- Trauma
- Insomnia
- Sleep issues
- Digestive issues
- Menopause
- Hormonal imbalance
- Asthma
- Headaches
- Shoulder and neck tension
- Jaw ache
- Back pain
- Whiplash
- Aiding long term covid recovery
- Pre and post operative support
- Aiding recovery from chemo and radiotherapy
- Problems related to the body ageing
- End of life support
- Teenagers stress (including stress round exams)
- Neurodiverse conditions
- Support in pregnancy and birth
- Unresolved birth trauma
- Colic
- Sleep issues with babies and toddlers
